Transform Your Mind, Transform Your Life

ALL HYPNOSIS IS SELF-HYPNOSIS. I am just the facilitator.. taking you on a journey to access your subconscious and make positive changes in your life. Hypnotherapy is really just deep relaxation combined with inward focus. You are in full control the whole time. It‘s amazing what the power of suggestibility can do. 

I specialize in guiding you to a place of deep relaxation through hypnosis. This state of calm allows you to disconnect from daily stressors and access your subconscious mind, where true transformation begins. Whether you're seeking relief from anxiety or simply want to unwind, our sessions are designed to provide a safe and peaceful environment.

Boosting your confidence is just a session away at Sacred Mind Hypnotherapy. My techniques focus on reshaping your self-perception and building a positive self-image. Whether it’s for public speaking, social situations, or personal achievements, I can help you unlock your true potential and embrace your strengths. It can also help with quitting a habit, creating change, or manifesting goals!

I also work with teenagers and adolescents who are struggling with anxiety surrounding school or sports/other activities. Whether they just need a boost socially, or they need to release limitations or blocks regarding their extracurriculars, I can help them achieve that. Teenagers are the best clients because their imagination is so readily accessible!

If you suffer from chronic pain, hypnotherapy can help you manage your symptoms and improve your quality of life. I can work with you to develop a personalized pain management plan.